Sharing Tips and Practical Advice for aromatically and energetically navigating life's highway... Traveling with Essential Oils I'm getting ready to go to the Young Living Convention in Orlando, Florida next week. People ask me all the time what are my favorite Young Living (YL) essential oils(EO's). I have many favorite oils, however these are my top ten oils I always take with me. When I do my Daily Energy Routine (DER), or do energy work with a client, I always use YLEO's to achieve a more profound and lasting energetic shift. I am including the exercises, from the Daily Energy Routine, with the essential oil. 1. Deep Relief Roll-On #3534- Blend... soothes muscle tension, aches and pains DER exercise - Connecting Heaven and Earth, Cross Crawl 2. Di-Gize #3324 - Blend...Promotes healthy digestion, great for constipation,diarrhea, any stomach discomfort DER exercise - Hook-Up and Neurolymphatic Reflexes 3. Peppermint #3614 -Single...Combats mental & physical fatigue, eases tension, helps aid digestion DER exercise - any of them ...especially Wayne Cook Posture, Crown Pull and Cross Crawl 4. Lavender #3575 - Single ...the "Swiss Army Knife" of EO's, calming, relaxing, balancing, cuts,burns... DER exercise -any of them ...especially The Three Thumps, Crown Pull, Celtic Weave 5. Thieves #3423 - Blend- Boosts the immune system, kills dangerous airborne bacteria, defends against colds DER exercise - The Three Thumps. Neurolymphatic Reflexes 6. Purification #3399 - Blend-Deodorizes and neutralizes the air, great to deter insects and soothe minor bites DER exercises - Wayne Cook Posture and Crown Pull 7. RC #3405 or Breathe Again Roll-On #3528- Blends...Support respiratory health, open up sinuses, congestion DER exercises - The Three Thumps and Neurolymphatic Reflexes 8. Valor #3429 or Valor Roll-On # 3529- Blend...Powerful for grounding, increases strength, courage,self-esteem DER exercise - any of them...I always put this on my feet and Power Points before starting my DER 9. RutaVaLa #3419 or RutaVaLa Roll-On #3529-Blend...Promotes relaxation of the body and mind,induces sleep DER exercises - Crown Pull, Hook-Up and Thymus Thump 10. Frankincense #3548 -Single...Calms, increases spirituality and inner strength, powerful medicinal properties DER exercises - any of them...especially Wayne Cook, Crown Pull, Celtic Weave, Hook-Up/Zip-Up If you are interested in using these wonderful YLEO's feel free to contact me at Lindyg3@me.com or go to www.YoungLiving.com and click Sign Up. You will need my Young Living Member #58341 to open your account and get you started. If you are interested in learning more about Donn Eden's Daily Energy Routine go to www.DonnaEden.com and look under products. Happy and safe travels to all. Lindy |






